This month has been one of indulgence, Fall has a way of bringing heavy rich foods into my life. Lately I've allowed myself to forget that one of the few things in my control is what I put into my body; and how what I consume directly affects the way I feel. A few months back I did a juice fast and really got in touch with how fantastic I felt when I made an effort to consume raw whole foods. So this is my commitment to myself to spend the extra time and effort to juice more often.
Oh yeah, juice! I love juice, too. Sometimes I get into a big juice kick and I drink it every morning, but it's easy to fall out of the habit. Thanks for the reminder. :)
ReplyDelete